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Blood Pressure Risk Assessment & Tracker

Enter your measured blood pressure readings to understand your cardiovascular risk category and get evidence-based recommendations. Track readings over time and learn when to seek medical care.

By Peony Health Team
AHA guidelines
Risk factor analysis
Reading tracker

About This Blood Pressure Assessment Tool

Our blood pressure risk assessment tool uses the latest 2017 ACC/AHA guidelines to classify your blood pressure readings and provide personalized cardiovascular risk analysis. The tool evaluates multiple risk factors including age, BMI, lifestyle factors, and family history to give you a comprehensive assessment of your heart health status and evidence-based recommendations for improvement.

Important: Enter Your Measured Readings

This tool analyzes blood pressure readings you've already measured with proper equipment. It does not measure your blood pressure - use a validated BP monitor or healthcare provider for measurements.

Blood Pressure Reading & Risk Assessment

Blood Pressure Reading

mmHg (60-250)

mmHg (40-150)

References

  1. 1.

    Whelton PK, Carey RM, Aronow WS, et al. (2018). 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults. *Hypertension*, 71(6), e13-e115

    DOI: 10.1161/HYP.0000000000000065
  2. 2.

    Appel LJ, Moore TJ, Obarzanek E, et al. (1997). A clinical trial of the effects of dietary patterns on blood pressure. *New England Journal of Medicine*, 336(16), 1117-1124

    DOI: 10.1056/NEJM199704173361601
  3. 3.

    Sacks FM, Svetkey LP, Vollmer WM, et al. (2001). Effects on blood pressure of reduced dietary sodium and the Dietary Approaches to Stop Hypertension (DASH) diet. *New England Journal of Medicine*, 344(1), 3-10

    DOI: 10.1056/NEJM200101043440101
  4. 4.

    Cornelissen VA, Smart NA (2013). Exercise training for blood pressure: a systematic review and meta‐analysis. *Journal of the American Heart Association*, 2(1), e004473

    DOI: 10.1161/JAHA.112.004473
  5. 5.

    Brook RD, Appel LJ, Rubenfire M, et al. (2013). Beyond medications and diet: alternative approaches to lowering blood pressure. *Hypertension*, 61(6), 1360-1383

    DOI: 10.1161/HYP.0b013e318293645f

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Medical Disclaimer: This tool provides educational estimates based on established formulas and is not intended as medical advice. Individual results may vary. For personalized guidance, consult with healthcare professionals through our platform.